Classes Offered

Private: one on one with an instructor. 55 minute sessions.

Duos: bring your partner to work with an instructor. 55 minute sessions.

Mat: small group class (3-10 people). 55 minute sessions.

Class Schedules

Private & Duo:
by appointment only
6am to 8pm Mon - Fri
6am to 5pm Sat

Mat hours:

8:00 AM Tuesday & Thursday
7:00 PM Thursday
10:00 AM Saturday